works

The Works Family Health & Fitness Center

“Now we do not have to drive crosstown to the fitness membership; we simply journey down the elevator. I do yoga two days per week and work out on the machines the opposite three days.” With over 5,000 sq. feet of space, our Health & Fitness Center presents a wide selection of apparatus together with treadmills, upper physique ergometers, NuSteps, elliptical trainers, and a full circuit of resistance machines and free weights. Aaron Zamzow explains the useful connection between six exercises Health and the physical rigors of advancing a charged hoseline. Ty Bruner and Chris Gradoville clarify how the Spokane, … Read More